Stop. Breathe. Live  retreat is for our participants to Stop their daily routine of work and school when they join this virtual retreat. Then, Breathe through meditation and teachings from a Buddhist philosophy perspective. This is to help participants realign and focus on their goals. Lastly, to Live a meaningful life with a renewed purpose to benefit others.

What's special about this retreat?

  • Everyone can join regardless of who you are.

  • You do not need to be a Buddhist.

  • Rediscover yourself and find inner strength.

  • Participate from the safety and comfort of your home via Zoom.

What is my takeway?

  • Be inspired by Vimalakirti's teachings on non-duality and view of emptiness.

  • Adopt an analytical mind to excel in our daily lives.

  • Learn this philosophy through easy to understand examples

  • Cultivate meditation techniques to ease our emotional disturbance.

  • Learn to be mindful every moment; during meditation and post-meditation.

If you are chopping an onion, go ahead, chop your onion. As you chop, if your nose tingles, go ahead and scratch it. Do not try to escape activity. Be mindful, but also be active. Meditation isn’t an excuse to stop doing things, but that is exactly what we end up doing – or not doing!

Odoo CMS - a big picture

Dzongsar Khyentse Rinpoche, (A Celebrity Falls Sick)

Singha Rinpoche

Spiritual Director of Thekchen Choling Singapore

Rinpoche teaches the Buddhadharma by turning everyday experiences into Dharma exercises, transforming minds and making this age-old spiritual tradition come alive.

He was recognized as the reincarnation of a High Gelug Lharampa Geshe by His Eminence Lama Thubten Zopa Rinpoche.

Behind Rinpoche’s unassuming demeanour is a highly accomplished lay practitioner who is well-versed with the three vehicles of Buddhism – the Theravada, Mahayana & Vajrayana.

Rinpoche’s current student and disciples come from all walks of life and across the globe. Besides Singapore, he was also invited to teach in United States and Malaysia.

Keith Cheung

A disciple of Singha Rinpoche since 2005

Keith's expertise as an entertainer was put to good use when he was invited by Thekchen Choling Youth Group in 2012 to coach them in singing, dancing & acting.

This experience ignited his passion for teaching. He then started to teach our yearly Basic Buddhism course from 2014.

Having a keen interest in meditation, Keith actually started attending retreats in Thailand even before he became a Buddhist.

He has also led and facilitated meditation practices and retreats with Thekchen Choling Singapore and Melaka since 2016.

Be part of this retreat! Please fill in the information required in the form below.

Further details will be shared with you via email 1 week before the start of the retreat.

SBL is an event aimed at reaching out and benefitting the community. If you like what we do, do support our cause by donating. Any amount is welcome.

Stop. Breathe. Live Retreat 2019 #throwback


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