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Stop. Breathe. Live  retreat is for our participants to Stop their daily routine of work and school when they join this virtual retreat. Then, Breathe through meditation and teachings from a Buddhist philosophy perspective. This is to help participants realign and focus on their goals. Lastly, to Live a meaningful life with a renewed purpose to benefit others.

What's special about this retreat?

  • Everyone can join

  • You do not need to be a Buddhist

  • Join this retreat from the safety and comfort of your home via Zoom

  • Rediscover yourself and find inner strength

What is my takeway?

  • Take inspiration from the ancient Buddhist philosophy of Middle Way.

  • Adopt an analytical mind to excel in our daily lives.

  • Learn this philosophy through easy to understand examples

  • Cultivate meditation techniques to ease our emotional disturbance.

  • Gain awareness and maintain mental stability in our mind.

Singha Rinpoche


Singha Rinpoche is the Spiritual Director of Thekchen Choling Singapore.

He teaches the Buddhadharma by turning everyday experiences into Dharma exercises, transforming minds and making this age old spiritual tradition come alive.

He was recognized as the reincarnation of a High Gelug Lharampa Geshe by His Eminence Lama Thubten Zopa Rinpoche.

Behind Rinpoche’s unassuming demeanour is a highly accomplished lay practitioner who is well-versed with the three vehicles of Buddhism – the Theravada, Mahayana and Vajrayana.

Keith Cheung


A disciple of Singha Rinpoche since 2005, Keith's expertise as an entertainer was put to good use when he was invited by Thekchen Choling Youth Group in 2012 to coach them in singing, dancing and acting.

This experience ignited his passion in teaching. He then started to teach our yearly Basic Buddhism course from 2014.

Having a keen interest in meditation, Keith actually started attending retreats in Thailand even before he became a Buddhist; and has led and facilitated meditation practices and retreats with Thekchen Choling Singapore and Melaka’ since 2016.

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Be the change you want to see! 

Join us to reset your life and upgrade to a better version of yourself!

Be rewarded with the change you want!

Be part of this retreat! Please fill in the information required in the form below.

An invitation link to a closed Facebook page will be sent to you 1 week before the start of the retreat.

It will be from 9am to 6pm, inclusive of lunch breaks.

SBL is an event aimed at reaching out and benefitting the community. If you like what we do, do support our cause by donating. Any amount is welcome.

Throwback Stop. Breathe. Live Retreat 2019

 
 

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